Vitamin D Good For The Heart?
Posted by admin on Sep 12, 2009
A new medical report suggests that those with a vitamin D deficiency are at a higher risk of having a heart attack or contracting a cardiovascular disease. Medical correspondent Dr. Jon LaPook reports.
Duration : 0:2:21
that doctors name …
that doctors name should be LaPoo, cause that’s what hes talking, its very difficult to get vitamin D toxic, he should know that, that stupid idiot, he must work for the drug companies.
Experts now are …
Experts now are saying to take 2,000 IU to 4,000 IU of the D3 form of Vitamin D.
Humans (Whites in particular) make at least 10,000 units of vitamin D within 30 minutes of full body exposure to the sun.
Lethal levels of toxicity occur when you obtain 20,000 IU/kg of weight. Or for a 110 lb person to take roughly 100,000,000 IU of Vitamin D.
The current daily …
The current daily RDA for vitamin D (400-600 IU) is way
too low. The doctor (Jon LaPook) mentions taking too much
vitamin D can be harmful yet does not say at what levels
does it become toxic.