Does anyone know why Fish Oil pills are so good for you and any good heart healthy suggested Vitamins?
Posted by admin on Sep 5, 2009
Omega 3 – it helps break down the cholesterol in your blood and therefore is good for your heart. Any good multivitamins and good fresh meat, fish and produce is the best for you— stay away from processed foods as much as possible and chemicals–eat fresh and if you can afford it, go organic and you will FEEL the difference, I promise in about 2 months…. make sure your meats and fish are organic also— chemical free- no antibiotics– your milk also…….
good luck to you.
