can multi vitamins affect one’s digestive, nervous or heart system if they are taken with empty stomach?
Posted by admin on Nov 7, 2009
i just want to know whether multi vitamins have side effects if they are mistakenly taken with out eating anything.
If you take them on an empty stomach and take another type of medicine it can cause you to vomit. It is recommended to take with food only to settle the stomach. Taking it on an empty stomach won’t cause any harm though other than feeling nausea
no. however, the additional iron in some multivitamins may upset your stomach.
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If you take them on an empty stomach and take another type of medicine it can cause you to vomit. It is recommended to take with food only to settle the stomach. Taking it on an empty stomach won’t cause any harm though other than feeling nausea
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no, they just won’t be able to be used as efficiently if they are taken on an empty stomach
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Possibly! IT is always best to take with food. Ask your doctor to be sure. Also depends if your taking one without food. everyday at breakfast (instead of eating breakfast) or taking 5 or six before going to bed or at breakfast. Best choice is eat a good balanced diet, take a multivitiman once everyother day at lunch. Get 30 minutes of hard activity everyday, or walk 4 to 5 miles everyday, get plenty of sunshine, laugh alot, don’t worry about things you can’t change, dance once in awhile, play like a child, spend time with friends and family, if your old enough have safe sex once or twice a week and follow your dreams.
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