Comments on: What is a good energy supplement? One that actually gives you energy not the crazy heart jitters.?

By: cutieatootie

cutieatootie — Sun, 06 Sep 2009 00:28:59 +0000

do not get chromium—-this will give the jitters….try vitamin b6 or switching your diet around.
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By: v.75043111

v.75043111 — Sat, 05 Sep 2009 23:57:59 +0000

You could also pick up a good, high potency B-Complex, as well as, some chromium. Besides being good for you, these two items will also increase your energy, speed up your metabolism, and help turn food into energy.
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By: AMBER D

AMBER D — Sat, 05 Sep 2009 23:33:59 +0000

I do triathlon training (spinning cycling, track and swim) and have been weight training for over 5 years. What i have found unbelievable helpful is taking Coenzyme Q10 and CLA (Conjugated Linoleic Acid, plant-derived). I have noticed a difference in my stamina and muscle development, as well as in my skin and hair. These can be taken safely, as long as you buy good quality products and follow the label indications. I get mine at my local GNC. And please, don't even think about trying stuff like Red Line or Hydroxycut, they are really bad for your health.
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By: Bill I

Bill I — Sat, 05 Sep 2009 22:55:59 +0000

good old energy drinks do the trick. My personal favorite is Nos
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