What is a good energy supplement? One that actually gives you energy not the crazy heart jitters.?
Posted by admin on Aug 21, 2009
Thanks ahead of time for the help!
Any offensive answers or answers about illegal drugs will be reported. I am not looking to get high, just need some energy. Thanks!
Awesome feedback!! I am a swimmer and just got back into it and need something to help me push through those afternoons when my arms and legs are done!! I really appreciate it!!
I do triathlon training (spinning cycling, track and swim) and have been weight training for over 5 years. What i have found unbelievable helpful is taking Coenzyme Q10 and CLA (Conjugated Linoleic Acid, plant-derived). I have noticed a difference in my stamina and muscle development, as well as in my skin and hair. These can be taken safely, as long as you buy good quality products and follow the label indications. I get mine at my local GNC.
And please, don’t even think about trying stuff like Red Line or Hydroxycut, they are really bad for your health.
good old energy drinks do the trick. My personal favorite is Nos
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I do triathlon training (spinning cycling, track and swim) and have been weight training for over 5 years. What i have found unbelievable helpful is taking Coenzyme Q10 and CLA (Conjugated Linoleic Acid, plant-derived). I have noticed a difference in my stamina and muscle development, as well as in my skin and hair. These can be taken safely, as long as you buy good quality products and follow the label indications. I get mine at my local GNC.
And please, don’t even think about trying stuff like Red Line or Hydroxycut, they are really bad for your health.
References :
You could also pick up a good, high potency B-Complex, as well as, some chromium. Besides being good for you, these two items will also increase your energy, speed up your metabolism, and help turn food into energy.
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do not get chromium—-this will give the jitters….try vitamin b6 or switching your diet around.
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