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	<title>Comments on: Creatine Supplement: A Bigger &amp; Stronger You</title>
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	<link>http://www.bestheartherbs.com/heart-supplement/creatine-supplement-a-bigger-stronger-you</link>
	<description>Herbal Heart Remedies, Cures and Protection</description>
	<lastBuildDate>Mon, 16 Nov 2009 13:15:59 -0700</lastBuildDate>
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		<title>By: Phate</title>
		<link>http://www.bestheartherbs.com/heart-supplement/creatine-supplement-a-bigger-stronger-you/comment-page-1#comment-2630</link>
		<dc:creator>Phate</dc:creator>
		<pubDate>Sat, 07 Nov 2009 00:32:59 +0000</pubDate>
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		<description>Stronger?

Sure.

Bigger?

No. You need a real routine, and a real high protein diet to do that. One protein shake and some pushups/chinups aint gonna cut it.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Stronger?</p>
<p>Sure.</p>
<p>Bigger?</p>
<p>No. You need a real routine, and a real high protein diet to do that. One protein shake and some pushups/chinups aint gonna cut it.<br /><b>References : </b></p>
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		<title>By: chris</title>
		<link>http://www.bestheartherbs.com/heart-supplement/creatine-supplement-a-bigger-stronger-you/comment-page-1#comment-2629</link>
		<dc:creator>chris</dc:creator>
		<pubDate>Sat, 07 Nov 2009 00:30:59 +0000</pubDate>
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		<description>well probaly
although your not going to get very huge doing that
and creatine will just make you look bloated&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>well probaly<br />
although your not going to get very huge doing that<br />
and creatine will just make you look bloated<br /><b>References : </b></p>
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	<item>
		<title>By: nigga f</title>
		<link>http://www.bestheartherbs.com/heart-supplement/creatine-supplement-a-bigger-stronger-you/comment-page-1#comment-2628</link>
		<dc:creator>nigga f</dc:creator>
		<pubDate>Fri, 06 Nov 2009 19:28:36 +0000</pubDate>
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		<description>&lt;b&gt;do creatine and protein supplements still make you bigger and stronger if you do pushups and chin/pullups?&lt;/b&gt;&lt;br&gt;do they help or do you have to lift weights and ship
</description>
		<content:encoded><![CDATA[<p><b>do creatine and protein supplements still make you bigger and stronger if you do pushups and chin/pullups?</b><br />do they help or do you have to lift weights and ship</p>
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