Best Heart Herbs

My dad had open heart surgery over a year ago – point blank our whole family needs to change the way we eat – and have to a point, but not to the point of being completely heart healthy. What are some good recipes for becoming the heart healthy family we should be? I know lots of garlic, turkey instead of beef – stuff like that but does anyone have any fesible YUMMY recipes they’d care to share? Much thanks.

The American Heart Association has some great recipes. Check them out here: http://www.deliciousdecisions.org/