How much garlic to be taken for the heart?
Posted by admin on Oct 14, 2009
Garlic is an anti viral and anti bacterial agent with a high sulphur content. They are good for high blood pressure and believe to lower the cholesterol levels (this property is controversial). It can be taken directly or mixed with milk. Many of the volatile compounds are lost through cooking. 2- 3 cloves every day will be good.
