How are Banannas, garlic, tomatoes, natural yoghert, olives, letticue, celery, potatoes good for?
Posted by admin on Sep 30, 2009
I mean, when you eat them what do they do for your body?
Eg, garlic is good for the heart, tomatoes help prevent cancer etc
Bananas contain large amounts of potassium which is a electrolyte and is good for your muscles health. Garlic has antioxidants. Yogurt has live cultures in it that helps with digestion. Potato’s contain carbs that energizes you.
