Are there any herbal garlic drinks or ways to eat a lot of garlic every day??
Posted by admin on Sep 26, 2009
My doctor told me to incorporate a lot of garlic into my diet to reduce cholesterol/ heart problems and as a natural antibiotic.
Are there any recipes that you know of like a garlic herbal drink or recipes with heavy garlic???
I believe you can by a garlic supplement pill at most health food stores or in the health department of your drug store.
Other than that, most of the time I use olive oil to cook I add in some crushed garlic.
While I’ve never had elevated cholesterol levels I eat a bowl of Cheerios every morning or oatmeal as oat is a great way to keep your levels down. I also take the One a Day vitamin which is made for keeping levels down.
