What are other pregnant ladies remedies for heart burn ?
Posted by admin on Oct 22, 2009
Believe it or not, Starburst (any flavor selection) works for me! It also helps with nausea, which is great! I just had my fourth baby on Saturday, and this has worked every time…plus, they taste great!
What are other pregnant ladies remedies for heart burn ?
Posted by admin on Oct 22, 2009
Believe it or not, Starburst (any flavor selection) works for me! It also helps with nausea, which is great! I just had my fourth baby on Saturday, and this has worked every time…plus, they taste great!
Does anyone have some quick remedies to help with heart burn for a desperate pregnant woman? :P?
Posted by admin on Oct 20, 2009
I know if your lying down and you get it, to sit up and that will help, but I need something for other times. Thanks
-Peace and Love-
Also i dont want to take anything that isn’t approved by my doctor like tums or any other antacids. Just to be safe.
A small cup of milk always helps me. Eat lots of small meals during the day instead of big ones.
how can you get rid of heart burn/acid reflux with just home remedies?
Posted by admin on Oct 16, 2009
Mix 4 oz. water with 1 level tsp. baking soda. Stir. Drink. …and bye-bye heartburn…
However, if the condition persists, then you should seek medical advice, as it could be dietary or underlying medical condition.
Herbal Remedies – Ancient Wisdom Now Tested By Science
Posted by admin on Oct 11, 2009
Herbal remedies have been known to man for thousands of years, right from early civilization, though it is impossible to put a date on their discovery. The oldest records of herbs being used as medicines date as far back as 2800 BC; these records were discovered in China.
It is well known that people belonging to Persia, India, China, Egypt and even the Red Indians (America) used herbal extracts to treat the ailing members of their community. Scientists also have evidence that animals, especially apes, know about the medicinal properties of some plants and therefore, scientists reason that herbs could have been used as medicine even before the first human evolved on our planet.
After humans discovered the medical values of plants, herbal medicine became part of folklore and it spread by word of mouth and other antiquated means of communication through the centuries. In the 15th century, the printing press was invented, which helped in spreading the popularity of herbal medicine – herbal medicine recipes were printed on paper and passed around; naturally, they caught on like wildfire. By the 17th century herbal medicine was all over the place. Then allopathic medicines caught on and proponents of the allopathic chain of thought rubbished herbal medicine and claimed that it was too weak as compared to the stronger and effective allopathic medicines.
In 1985 the World Health Organization (WHO) was of the view that herbal medicines are an important constituent of health-care. Even today, debate rages on over the efficacy of herbal medicines. Here are a few herbs whose natural healing properties have been scientifically validated:
Ephedrine was an early asthma drug that was derived from the herb, Ephedra.
The plant Meadowsweet contains salicyclic acid and polyphenols – salicyclic is related to aspirin and polyphenols protect the stomach.
St. John’s Wort is known to be effective in treating depression.
The plant, Echinacea, has been proven to be effective in boosting the immune system.
Garlic is recognized for its effective cholesterol-lowering qualities.
The goodness of ginger helps protect against heart disease and fight cholesterol too.
Digoxin, a heart medicine, comes from the foxglove plant; Quinine, used to treat malaria, comes from the bark of the Cinchona tree; and, Morphine, the painkiller, comes from the poppy plant.
Though herbal medicines are effective, doctors prefer to stick to the regular medicines because there are many unknown qualities of herbs that still need to be known. Only time and effort will tell how and when the medicinal properties of herbs are fully understood.
Gabriel Adams
http://www.articlesbase.com/health-articles/herbal-remedies-ancient-wisdom-now-tested-by-science-130287.html
Herbal Remedies – Ancient Wisdom Now Tested By Science
Posted by admin on Oct 11, 2009
Herbal remedies have been known to man for thousands of years, right from early civilization, though it is impossible to put a date on their discovery. The oldest records of herbs being used as medicines date as far back as 2800 BC; these records were discovered in China.
It is well known that people belonging to Persia, India, China, Egypt and even the Red Indians (America) used herbal extracts to treat the ailing members of their community. Scientists also have evidence that animals, especially apes, know about the medicinal properties of some plants and therefore, scientists reason that herbs could have been used as medicine even before the first human evolved on our planet.
After humans discovered the medical values of plants, herbal medicine became part of folklore and it spread by word of mouth and other antiquated means of communication through the centuries. In the 15th century, the printing press was invented, which helped in spreading the popularity of herbal medicine – herbal medicine recipes were printed on paper and passed around; naturally, they caught on like wildfire. By the 17th century herbal medicine was all over the place. Then allopathic medicines caught on and proponents of the allopathic chain of thought rubbished herbal medicine and claimed that it was too weak as compared to the stronger and effective allopathic medicines.
In 1985 the World Health Organization (WHO) was of the view that herbal medicines are an important constituent of health-care. Even today, debate rages on over the efficacy of herbal medicines. Here are a few herbs whose natural healing properties have been scientifically validated:
Ephedrine was an early asthma drug that was derived from the herb, Ephedra.
The plant Meadowsweet contains salicyclic acid and polyphenols – salicyclic is related to aspirin and polyphenols protect the stomach.
St. John’s Wort is known to be effective in treating depression.
The plant, Echinacea, has been proven to be effective in boosting the immune system.
Garlic is recognized for its effective cholesterol-lowering qualities.
The goodness of ginger helps protect against heart disease and fight cholesterol too.
Digoxin, a heart medicine, comes from the foxglove plant; Quinine, used to treat malaria, comes from the bark of the Cinchona tree; and, Morphine, the painkiller, comes from the poppy plant.
Though herbal medicines are effective, doctors prefer to stick to the regular medicines because there are many unknown qualities of herbs that still need to be known. Only time and effort will tell how and when the medicinal properties of herbs are fully understood.
Gabriel Adams
http://www.articlesbase.com/health-articles/herbal-remedies-ancient-wisdom-now-tested-by-science-130287.html
Herbal Remedies For Arthritis
Posted by admin on Oct 9, 2009
Herbal Remedies have been the treatment of choice for arthritis for centuries. Below are listed some of the most effective herbs and supplements for arthritis.
Alfalfa
Alfalfa can be sprouted and eaten with a salad, or used either powdered or drunk as a tea. It’s easily prepared by placing one ounce of alfalfa in a pot, adding one quart of water and boiling for thirty minutes and should be strained and drunk over a day. The treatment needs to be continued for at least three weeks and then a break for seven to ten days is taken before resuming treatment again for best results.
Black Cohosh
Black Cohosh is an American Indian treatment for arthritis. There are five species being used globally. The constituents are anti-inflammatory, antispasmodics and aspirin like substances which makes it an excellent herbal remedy for arthritis.
This can be prepared by simmering one teaspoon of black cohosh root in one cup of boiling water for duration of twenty minutes. The tea is then strained and taken in two divided doses during the day. The regime is continued for duration of three weeks before taking a break of ten days in between.
Boswellia
Boswellia has been known for centuries as a natural anti-inflammatory. It has been proven that boswellic acids contained within the herb can block the formation of leukotrienes, the immune cells responsible for inflammation, while also promoting the formation of free radicals. With regular use, blood supply to the joints is also maintained, keeping soft tissue nourished and viable.
Celery
Celery as a natural remedy for arthritis has proved very effective The different parts of the celery plant contain well over twenty-five anti-inflammatory constituents. A cup of celery contains well over three hundred and forty milligrams of potassium, which makes it particularly effective considering that Potassium deficiency leads to aggravation of symptoms of arthritis.
The preparation is easy with one teaspoon of celery seeds being placed in a cup and filled with boiling water. Allow to stand for fifteen minutes. Then strain and drink three times a day during an acute arthritic attack for best results. Alternatively it can be eaten fresh.
Devils Claw (Harpagophytum Procumbens) is found only in Africa, Devil’s Claw has powerful anti-inflammatory properties. It is used globally for osteo-arthritis, fibrositis, rheumatism, small joint disease and lower backache. Because of its strong anti-inflammatory properties, Devil’s Claw is not recommended for people with stomach ulcers or heart conditions, unless medically supervised.
Dong Quai (Dang Gui)
Also called Angelica, this herb has been used in Europe for centuries as a herbal remedy for arthritis. The western variety is known to have twelve anti inflammatory constituents (which decrease the symptoms of pain and swelling of the joints), ten antispasmodics (muscle relaxants) and five anodyne constituents (pain relievers)
This is best taken by placing one tablespoon of the roots of any of the species in a pot and adding of one pint of water which is then brought to the boil and then covered and boiled for two minutes. The pot is removed from the flame and left to stand till it reaches room temperature and then strained and drunk.
Do this two or three times a day for a duration of three weeks. This is followed by a break of ten days before the treatment can be resumed again.
As with all herbal remedies for arthritis, not all these remedies will be instant. They may take a few weeks to build up in the body. But persistence will bring relief.
Wendy Owen
http://www.articlesbase.com/non-fiction-articles/herbal-remedies-for-arthritis-93853.html
Natural Remedies for Depression
Posted by admin on Oct 6, 2009
Major depression is a serious medical illness affecting 9.9 million American adults, or approximately 5 percent of the adult population in a given year. Many people suffering from depression are not aware that there are natural remedies for depression that are a safe and effective alternative to psychiatric medication. Lifestyle changes such as dietary modifications, stress reduction and exercise can also have a positive effect on depression symptoms.
Common symptoms of depression are:
Feeling sad, blue, incapable of feeling pleasure.
Change in appetite. Eating too much or not enough.
Sleep disturbance, sleeping too much or too little.
Feeling hopeless, worthless, guilty, low self esteem.
Loss of energy, no motivation, no interest or pleasure in activities.
Persistent physical symptoms such as aches, pains, headaches, stomach aches, and pain which no physical cause can be found can also be a form of depression.
Thoughts of death and suicide.
Causes of Depression
Depression can be triggered by traumatic life events, poor diet, nutritional deficiencies, blood sugar imbalances, allergies, medical illness, lack of exercise, drug and alcohol use, and digestive difficulties. These triggers are known to cause or contribute to neurotransmitter imbalances and depletion.
Finding the cause of depression means addressing the biochemistry of the brain. This can require testing such as Neurotransmitter testing, blood chemistry panels, thyroid and hormone testing.
Proven Natural Depression Remedies
Targeted Amino Acid Therapy (TAAT)
Targeted Amino Acid Therapy or TAAT is designed to address neurotransmitter deficiencies or imbalances. Neurotransmitters are synthesized from various amino acid precursors. Serotonin, for example, is synthesized from 5-HTP, and oral doses of 5-HTP have been shown to significantly elevate serotonin levels.
A non-invasive neurotransmitter lab test is available to measure your neurotransmitter and hormones levels. This test will determine which neurotransmitters are too high or to low. If an imbalance is present targeted amino acid therapy can help bring them back into balance thereby reducing or eliminating symptoms such as anxiety or depression. The program uses a combination of specific amino acids, vitamins, and minerals that will increase your body’s production of neurotransmitters. These formulas can be used alone or in conjunction with other therapies your practitioner may prescribe. The right balance of these chemicals can set the stage for restoring your health. You brain and nervous system will once again send strong signals to the rest of your body.
5HTP
5-Hydroxytryptophan (5-HTP) is an amino acid. It is found in high concentrations in the brain and acts as a building block for the brain to make serotonin. Under the proper stimulus the brain will turn 5-HTP into serotonin and/or melatonin. Because of this mechanism, 5-HTP is a very gentle yet powerful product to support mood. 5-HTP may work synergistically with certain nutritional supplements to support mood. This nutritive amino acid may also support a healthy sleep cycle. Serotonin is involved in mood regulation, sleep, and appetite control.
L-Carnitine
L-Carnitine is an amino acid that has been reported to safely alleviate depression in some people in doses of 1000 mg twice a day. Acetyl-L-carnitine is a form of carnitine that has shown superior absorption effects to regular L-carnitine.
L-Tryptophan
L-Tryptophan is the precursor to Serotonin, a neurotransmitter in the brain, which is deficient in depression. L-Tryptophan is a natural relaxant and helps alleviate insomnia by inducing normal sleep. L-Tryptophan reduces anxiety & depression; helps in the treatment of migraine headaches; helps the immune system; helps reduce the risk of artery & heart spasms.
SAM-e
SAM-e is involved in more than 35 biochemical reactions involving enzymatic transmethylation. Methylation is the process by which the body rids itself of compounds, synthesizes neurotransmitters, makes components of cartilage, regulates enzyme activity within the cell, and maintains the flexibility of cell membranes. Serotonin and other brain chemicals require methylation to be synthesized. SAM-e promotes healthy joint function and comfort , boosts mood and emotional well-being. The suggested dose of SAMe to treat depression ranges from 400-1600 mg a day.
St. John’s Wort
Numerous scientific studies have addressed the effectiveness and safety of standardized St. John’s Wort extract. There are many biologically active components in St. John’s Wort, including: naphthodianthrones (hypericin and pseudohypericin), xanthones, phloroglucinols, and various flavonoids, including flavonols and proanthocyanidins. It is thought to work by inhibiting the reuptake of dopamine, serotonin, norepinephrine, and GABA. Hypericin extract appears to inhibit serotonin uptake by postsynaptic receptors and increase synaptic dopamine concentration. Recommended dosage 300 mg three times a day.
Natural remedies for depression can provide persons suffering with depression a safe and effective alternative to taking pharmaceutical medications or enable them to reduce the dose.
If you are taking an antidepressant, don’t stop taking it on your own. Supplements can be used to reduce dosages of prescription medication or provide an alternative, but this should be done under medical supervision.
Dietary Remedies
Folic acid
Folic acid is needed to make the neurotransmitter group called the catecholamines including dopamine, norepinephrine, and epinephrine. Research suggests that folic acid depletion may help contribute to depression, anxiety and panic.
Sources: Asparagus, Beets, Brussels sprouts, Bok choy, Peas, fresh, Beans, dried, Chick-peas, Soybeans, Lentils, Oranges, Turkey, Cabbage, Savoy, Spinach, Broccoli, Avocados
Magnesium
Magnesium may be beneficial for depression by helping in the formation if certain neurotransmitters and because it helps muscles to relax.
Sources : Spinach, Avocados, Chocolate, Pumpkin seeds, Oysters, Sunflower seeds, Brazil nuts, Buckwheat, Amaranth, Quinoa, Almonds, Barley.
Niacin
Niacin is needed for nerve cell function. Niacin helps the body to release energy from carbohydrates, control blood sugar, and maintain proper nervous system function.
Sources: Rice, brown, Lamb, Pomegranates, Tuna, Chicken, Turkey, Wheat
Omega-3 fatty acids
Omega-3 fatty acids are involved in the cell signaling, and compose part of the cell membrane making it fluid. It reduces inflammatory processes, and is involved in several aspects of neurotransmitter function. Low levels of omega-3 fatty acids have been found the diet and cell membranes of depressed individuals. Sources: Salmon, Trout, Tuna.
Vitamin B6
Vitamin B6 is a cofactor vitamin required for the manufacture of brain chemicals (neurotransmitters), such as serotonin. Serotonin is one of the neurotransmitters that promotes feelings of wellbeing. Vitamin B6 may also help boost the immune system during times of depression and anxiety.
Sources: Sweet potatoes, Avocados, Bananas, Mangoes, Sunflower seeds, Tuna, Chick-peas, Salmon, Pork, fresh, Potatoes, Turkey, Chicken, Bok choy, Rice, brown, and Barely.
Vitamin B12
Vitamin B12 is involved in the synthesis of neurotransmitters. It works in concert with other B vitamins. B12 supports the nervous system and assists the body in converting food into energy.
Sources: Beef, Yogurt, Tuna, Lamb, Oysters, Trout, Crab, Clams
Lifestyle Changes
Have a home environment that provides natural light
Use as much natural lighting in your home as possible. Unnatural florescent lighting can be especially aggravating. Seasonal affective disorder is a type of depression caused by insufficient natural light. People who live in areas with a prolonged winter are prone to this type of depression. If you are not getting at least 15 minutes of exposure to natural sunlight consider purchasing full spectrum lighting for the rooms you spend most of your time.
Physical Exercise
Exercise can be one of the safest and most effective methods of decreasing depression. Cardiovascular exercise combined with calming exercise such as walking several times per week can be very beneficial. Try walking, swimming, bicycling, jogging, yoga, tai-chi, skiing, and tennis; even golf burns calories.
Sufficient sleep
Many people cannot sleep with depression. A restful night is a key ingredient to help many deal with the daily stresses of life. If you have depression and anxiety getting a good night’s sleep is very important. Avoid stimulating activities before going to bed, like reading a book, or exercising. Some dietary supplements that are helpful in establishing sleep are melatonin and kava kava. Alcohol is a depressant, and it can greatly interfere with your sleep patterns. Avoid alcohol and cigarettes before going to bed.
Stress-Reduction Techniques
Stress depletes neurotransmitter levels. Mind/body breathing exercises, physical exercise, yoga, tai chi, self-hypnosis, massage, meditation, and biofeedback are just some of the stress reduction techniques used for depression. Listening to music, relaxation CD’s, and visual imagery are also effective stress reducers. Meditation is a great tool to prevent those negative thoughts from taking over.
Valerie Balandra Arnp
http://www.articlesbase.com/alternative-medicine-articles/natural-remedies-for-depression-74295.html
My father has constant breathlessness,he is a heart patient.Any home based remedies?
Posted by admin on Oct 4, 2009
steriods really help
heart worm remedies?
Posted by admin on Oct 2, 2009
someone told me at the vet’s office that they cured their dog of heartworms by giving him whiskey everyday until a clear test result came back. has anyone heard of this? any other remedies or advice from those who have been through this with their dog?
FYI have successfully completed the treatment over a couple months, which I was told (by vet) is almost Always successful.I was just interested in what happened.Being 50 yrs. old I have seen many unusual home remedies work for many things.Just wondered if anyone else had heard of this-not meaning to raise anyone’s bloodpressure or cause them to behave badly.
Don’t try to attempt this. It can be fatal. You can get some good priced product from your vet or any good pet store. One of the most well known brand is Heartgard which prevents heartworms but it can be very dangerous if you use it after your dog got infected. Go to your vet, he will know what to do. One thing to remember – NEVER try to play vet or give your pet things without vet’s permission. Well good luck.
