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	<title>Best Heart Herbs &#187; Dr Linus Pauling</title>
	<atom:link href="http://www.bestheartherbs.com/category/dr-linus-pauling/feed" rel="self" type="application/rss+xml" />
	<link>http://www.bestheartherbs.com</link>
	<description>Herbal Heart Remedies, Cures and Protection</description>
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			<item>
		<title>If sodium benzoate and Vitamin C can form a carcinogen when they come together in a cosmetic product?</title>
		<link>http://www.bestheartherbs.com/dr-linus-pauling/if-sodium-benzoate-and-vitamin-c-can-form-a-carcinogen-when-they-come-together-in-a-cosmetic-product</link>
		<comments>http://www.bestheartherbs.com/dr-linus-pauling/if-sodium-benzoate-and-vitamin-c-can-form-a-carcinogen-when-they-come-together-in-a-cosmetic-product#comments</comments>
		<pubDate>Mon, 16 Nov 2009 07:12:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dr Linus Pauling]]></category>

		<guid isPermaLink="false">http://www.bestheartherbs.com/dr-linus-pauling/if-sodium-benzoate-and-vitamin-c-can-form-a-carcinogen-when-they-come-together-in-a-cosmetic-product</guid>
		<description><![CDATA[sodium benzoate breaks down to become benzene when it encounters vitamin c. Sodas and soft drinks have been targeted as potentially carcinogenic as a result. These ingredients often co-exist in cosmetics &#8211; so could the same thing happen?
Two of the most dangerous elements in the world are sodium and chlorine.  Each, on their own [...]]]></description>
			<content:encoded><![CDATA[<p>sodium benzoate breaks down to become benzene when it encounters vitamin c. Sodas and soft drinks have been targeted as potentially carcinogenic as a result. These ingredients often co-exist in cosmetics &#8211; so could the same thing happen?<br />
<br />Two of the most dangerous elements in the world are sodium and chlorine.  Each, on their own are very dangerous.  When mixed with a variety of substances, they both can react very violently.  When these two horrible elements are brought together in balance, they form sodium chloride, also known as table salt.</p>
<p>Unstable ingredients are often mixed to make stable materials.</p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How long does vitamin C last in the body?</title>
		<link>http://www.bestheartherbs.com/dr-linus-pauling/how-long-does-vitamin-c-last-in-the-body</link>
		<comments>http://www.bestheartherbs.com/dr-linus-pauling/how-long-does-vitamin-c-last-in-the-body#comments</comments>
		<pubDate>Fri, 13 Nov 2009 04:48:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dr Linus Pauling]]></category>

		<guid isPermaLink="false">http://www.bestheartherbs.com/dr-linus-pauling/how-long-does-vitamin-c-last-in-the-body</guid>
		<description><![CDATA[If I take 500 mg or 1,000 mg of vitamin C(ascorbic acid), how long will this last in the body? I realize it is water-soluble so it doesn&#8217;t last very long, but how long exactly before it gets used up or goes to the bladder? This question is about regular vitamin C pills and powders, [...]]]></description>
			<content:encoded><![CDATA[<p>If I take 500 mg or 1,000 mg of vitamin C(ascorbic acid), how long will this last in the body? I realize it is water-soluble so it doesn&#8217;t last very long, but how long exactly before it gets used up or goes to the bladder? This question is about regular vitamin C pills and powders, not sustained release vitamin C tablets.<br />
<br />duno, our body requires daily doses of it, so maybe less than 24 hours???</p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>About taking tons of vitamin C? How much of it can the body use and what happens to the rest?</title>
		<link>http://www.bestheartherbs.com/dr-linus-pauling/about-taking-tons-of-vitamin-c-how-much-of-it-can-the-body-use-and-what-happens-to-the-rest</link>
		<comments>http://www.bestheartherbs.com/dr-linus-pauling/about-taking-tons-of-vitamin-c-how-much-of-it-can-the-body-use-and-what-happens-to-the-rest#comments</comments>
		<pubDate>Tue, 10 Nov 2009 06:18:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dr Linus Pauling]]></category>

		<guid isPermaLink="false">http://www.bestheartherbs.com/dr-linus-pauling/about-taking-tons-of-vitamin-c-how-much-of-it-can-the-body-use-and-what-happens-to-the-rest</guid>
		<description><![CDATA[With the use of Vitamin C
is there a limit to how much is useful to take, and what does the body do with the rest? Details please , can anyone explain, thanks
Have there been any studies on taking tons of vitamin C? At Universities or other places of research?
Vitamin C (ascorbic acid) plays a role [...]]]></description>
			<content:encoded><![CDATA[<p>With the use of Vitamin C<br />
is there a limit to how much is useful to take, and what does the body do with the rest? Details please , can anyone explain, thanks<br />
Have there been any studies on taking tons of vitamin C? At Universities or other places of research?<br />
<br />Vitamin C (ascorbic acid) plays a role in collagen, carnitine, hormone, and amino acid formation. It is essential for wound healing and facilitates recovery from burns. Vitamin C is also an antioxidant, supports immune function, and facilitates the absorption of iron.</p>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>How much vitamin C should an adult with a cold take?</title>
		<link>http://www.bestheartherbs.com/dr-linus-pauling/how-much-vitamin-c-should-an-adult-with-a-cold-take</link>
		<comments>http://www.bestheartherbs.com/dr-linus-pauling/how-much-vitamin-c-should-an-adult-with-a-cold-take#comments</comments>
		<pubDate>Sat, 07 Nov 2009 11:34:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dr Linus Pauling]]></category>

		<guid isPermaLink="false">http://www.bestheartherbs.com/dr-linus-pauling/how-much-vitamin-c-should-an-adult-with-a-cold-take</guid>
		<description><![CDATA[Vitamin C doesn&#8217;t reduce the onset or severity of colds, but it reduces the duration of them.
What&#8217;s the max amount of Vitamin C I can take before it plateaus or becomes dangerous for me?
As much as you want really. Vitamin C is one of the least toxic vitamins out there. They&#8217;ve injected rats with the [...]]]></description>
			<content:encoded><![CDATA[<p>Vitamin C doesn&#8217;t reduce the onset or severity of colds, but it reduces the duration of them.<br />
What&#8217;s the max amount of Vitamin C I can take before it plateaus or becomes dangerous for me?<br />
<br />As much as you want really. Vitamin C is one of the least toxic vitamins out there. They&#8217;ve injected rats with the equivalent of 500,000 mg of vitamin C with no ill effects other than diarrhea. I take 5,000 mg everynight for it&#8217;s anti-oxidant properties.</p>
<p>But it does increase the ability of your body to absorb iron, so don&#8217;t get too crazy.</p>
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		</item>
		<item>
		<title>What is it about vitamin c that makes farts stink so good?</title>
		<link>http://www.bestheartherbs.com/dr-linus-pauling/what-is-it-about-vitamin-c-that-makes-farts-stink-so-good</link>
		<comments>http://www.bestheartherbs.com/dr-linus-pauling/what-is-it-about-vitamin-c-that-makes-farts-stink-so-good#comments</comments>
		<pubDate>Wed, 04 Nov 2009 18:07:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dr Linus Pauling]]></category>

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		<description><![CDATA[I&#8217;ve noticed that when I eat large amounts of vitamin c I become gassy.
Maybey because your own brand always smells good.

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			<content:encoded><![CDATA[<p>I&#8217;ve noticed that when I eat large amounts of vitamin c I become gassy.<br />
<br />Maybey because your own brand always smells good.</p>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What happens when Vitamin C is added to an iodine and starch solution?</title>
		<link>http://www.bestheartherbs.com/dr-linus-pauling/what-happens-when-vitamin-c-is-added-to-an-iodine-and-starch-solution</link>
		<comments>http://www.bestheartherbs.com/dr-linus-pauling/what-happens-when-vitamin-c-is-added-to-an-iodine-and-starch-solution#comments</comments>
		<pubDate>Mon, 02 Nov 2009 09:10:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dr Linus Pauling]]></category>

		<guid isPermaLink="false">http://www.bestheartherbs.com/dr-linus-pauling/what-happens-when-vitamin-c-is-added-to-an-iodine-and-starch-solution</guid>
		<description><![CDATA[It&#8217;s a grade 10 high school chemistry question  
As you may already know, an iodine and starch solution is an aqueous solution with a dark violet/black color. But when you add vitamin C to the solution, what happens? Can you provide a lengthy explanation for me? Tomorrow, I&#8217;m doing an experiment which tests the [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s a grade 10 high school chemistry question <img src='http://www.bestheartherbs.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>As you may already know, an iodine and starch solution is an aqueous solution with a dark violet/black color. But when you add vitamin C to the solution, what happens? Can you provide a lengthy explanation for me? Tomorrow, I&#8217;m doing an experiment which tests the levels of vitamin C in different substances, but all I need to know for now is what will happen.<br />
<br />Vitamin C. reacts with iodine:</p>
<p>C6H8O6 + I2  ==&gt; C6H6O6 + 2H+ + 2 I-  </p>
<p>So you can use titration with iodine to find out the concentration of vitamin C. Since the reaction ratio is 1:1, moles vitamin = moles I2 at the endpoint, so concentrations (M) x volumes are also equal. The reasoning is a bit like in acid-base titrations, which you might have met.</p>
<p>The suspended starch forms a dark blue loosely held complex (almost a solid state solution) with I2, so long as there is any, so it acts as an indicator.</p>
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		<item>
		<title>How much Vitamin C is needed to Induce my period?</title>
		<link>http://www.bestheartherbs.com/dr-linus-pauling/how-much-vitamin-c-is-needed-to-induce-my-period</link>
		<comments>http://www.bestheartherbs.com/dr-linus-pauling/how-much-vitamin-c-is-needed-to-induce-my-period#comments</comments>
		<pubDate>Sat, 31 Oct 2009 01:00:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dr Linus Pauling]]></category>

		<guid isPermaLink="false">http://www.bestheartherbs.com/dr-linus-pauling/how-much-vitamin-c-is-needed-to-induce-my-period</guid>
		<description><![CDATA[Ok so, I&#8217;ve heard that Vitamin C can induce ones period. I would like to induce it because I&#8217;m going on Vaca during the time I&#8217;m suppost to have it. So I was told Vitamin C and Parsley tea. So how much Vitamin C do I have to take to help Induce(per day). Aswell I&#8217;m [...]]]></description>
			<content:encoded><![CDATA[<p>Ok so, I&#8217;ve heard that Vitamin C can induce ones period. I would like to induce it because I&#8217;m going on Vaca during the time I&#8217;m suppost to have it. So I was told Vitamin C and Parsley tea. So how much Vitamin C do I have to take to help Induce(per day). Aswell I&#8217;m wondering how much Parsley tea am I suppost to drink too. Merci!<br />
<br />Parsley tea just keep drinking a few times a day until your period turns up &#8211; remember to use fresh herb and don&#8217;t boil. Vitamin C will help, but only if you get a product without bioflavinoids that are added to vitamin C to protect against miscarriage, you want a vitamin C product with the ingredient ascorbic acid as this is what you need to be taking. Dosage is 6-12 grams per day, divide this equally to take throughout the day with plenty of water. Don&#8217;t take these for more than 10 days, prolonged use can have serious health implications &#8211; any side-effects such as diarrhea, headaches, upset stomach, abdominal cramps, hot flashes, and/or rashes stop use straight away. </p>
<p>See http://www.sisterzeus.com &#8211; it&#8217;s a horrible site to navigate through, but a lot of useful information. </p>
<p>You can only induce if you have at least two weeks of uterus lining build-up, don&#8217;t overdose and don&#8217;t use parsley if you have any liver problems. If it doesn&#8217;t work then it&#8217;s no big deal, just use menstrual cups so you don&#8217;t have to think about your periods while you&#8217;re off enjoying yourself, and there&#8217;s plenty to prevent menstrual problems like cramps or PMS if you suffer from them.</p>
<p>Edit: These aren&#8217;t urban myth, they are commonly used not only to induce menstruation but also within emergency contraception and herbal abortion. Parsley well known as a mild emmenagogue meaning it relaxes your cervix, and vitamin C starves the uterus of progesterone. You can also combine different progesterone blocking, uterine contracting and oestrogenic herbs to induce your period &#8211; but Parsley and vitamin C are the safest and most commonly used methods.</p>
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		</item>
		<item>
		<title>Can you take vitamin C pills to make a paste and apply on your face?</title>
		<link>http://www.bestheartherbs.com/dr-linus-pauling/can-you-take-vitamin-c-pills-to-make-a-paste-and-apply-on-your-face</link>
		<comments>http://www.bestheartherbs.com/dr-linus-pauling/can-you-take-vitamin-c-pills-to-make-a-paste-and-apply-on-your-face#comments</comments>
		<pubDate>Sat, 24 Oct 2009 17:44:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dr Linus Pauling]]></category>

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		<description><![CDATA[I heard that vitamin C or E is very good for your skin. Can you smash vitamin C pills, make a paste and apply on your face? Would that have the same effect on your skin as you take the pill orally? Is it even more effective than swallowing vitamin C pills?
How about Vitamin E? [...]]]></description>
			<content:encoded><![CDATA[<p>I heard that vitamin C or E is very good for your skin. Can you smash vitamin C pills, make a paste and apply on your face? Would that have the same effect on your skin as you take the pill orally? Is it even more effective than swallowing vitamin C pills?</p>
<p>How about Vitamin E? Can you break the gel and apply it on your face? Would that be more effective than taking it orally?<br />
<br />it&#8217;s probably best to ingest it so it&#8217;s distributed throughout your body. it might dry out your skin or something.</p>
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		<title>How can you know the fruit that contains the most vitamin c?</title>
		<link>http://www.bestheartherbs.com/dr-linus-pauling/how-can-you-know-the-fruit-that-contains-the-most-vitamin-c</link>
		<comments>http://www.bestheartherbs.com/dr-linus-pauling/how-can-you-know-the-fruit-that-contains-the-most-vitamin-c#comments</comments>
		<pubDate>Thu, 22 Oct 2009 20:15:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dr Linus Pauling]]></category>

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		<description><![CDATA[Please type the preparation to know how can you get the most vitamin c from a fruit. I need this for my chemistry investigatory project that is entitled &#34;What fruit contains the most vitamin c?&#34; Thanks a lot.
Actually, you need to do what is called an iodometric titration.  Essentially, this is how it works: [...]]]></description>
			<content:encoded><![CDATA[<p>Please type the preparation to know how can you get the most vitamin c from a fruit. I need this for my chemistry investigatory project that is entitled &quot;What fruit contains the most vitamin c?&quot; Thanks a lot.<br />
<br />Actually, you need to do what is called an iodometric titration.  Essentially, this is how it works:  When you combine iodine and starch (I use cornstarch), it reacts to form a purple color.  However, when Vitamin C is present, the purple color will not appear.  So you keep adding the iodine solution until the purple DOES appear, indicating that all of the Vitamin C has been &quot;used up.&quot;  I teach high school, and I have my kids do this every year.  I do not have the exact &quot;recipe&quot; for the iodine solution here at home, however, you can surely search IODOMETRIC TITRATION, and find it.</p>
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		<title>How good is taking mega doses of vitamin C?</title>
		<link>http://www.bestheartherbs.com/dr-linus-pauling/how-good-is-taking-mega-doses-of-vitamin-c</link>
		<comments>http://www.bestheartherbs.com/dr-linus-pauling/how-good-is-taking-mega-doses-of-vitamin-c#comments</comments>
		<pubDate>Thu, 22 Oct 2009 20:15:13 +0000</pubDate>
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				<category><![CDATA[Dr Linus Pauling]]></category>

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		<description><![CDATA[I have added a mega dose of vitamin C ( 25 grams) per day. My doctor tells me that I am waisting money because after a certain amount your body eliminates it. But yet everything I read (Dr Linus Pauling) says that mega doses will most certainly keep you healthier. Any information or experiences that [...]]]></description>
			<content:encoded><![CDATA[<p>I have added a mega dose of vitamin C ( 25 grams) per day. My doctor tells me that I am waisting money because after a certain amount your body eliminates it. But yet everything I read (Dr Linus Pauling) says that mega doses will most certainly keep you healthier. Any information or experiences that I can receive will be greatly appreciated.<br />
<br />There isn&#8217;t much point &#8211; and you might be harming yourself&#8230;.a lot of the new info out says that more than 2,000mgs of Vitamin C* could be harmful&#8230;</p>
<p>I take 1,000mgs of C a day in divided doses because I have a connective tissue disorder, and I&#8217;m prone to scurvy-like symptoms &#8211; but I really think that if you get 5-9 servings of fruits and vegetables a day, most people are gonna come out way ahead&#8230;.and in a pill, I would say 500 is more than plenty&#8230;.that does seem to be the top end of what people should take &#8211; I&#8217;ve seen the data, its pretty convincing&#8230;</p>
<p>*Note, I said Vitamin C &#8211; not foods that contain vitamin C&#8230;.there is a big difference biochemically between the two&#8230;.</p>
<p>Read some more recent materials. Paulings most recent work is over twenty years old&#8230;.in science, thats ancient</p>
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