Does anyone else disagree with this MSN article?
Posted by admin on Oct 8, 2009
This is on MSN and is under a link titles " Food that burns fat" I have a hard time believing this portion of the article… What does anyone else think?
Spicy Foods
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Like it hot? Good news: Eating spicy foods can help you burn more fat. Hot foods make you sweat and raise your heart rate, which temporarily increases your metabolism. So grab some cayenne, your favorite bottle of hot sauce, hot chilies or red pepper flakes and give your food–and your metabolism–a kick. My personal fave hot sauce is Frank’s Red Hot Extra Hot.
Erm.. *scratches chin*.. dunno. I’ve been told eating spicy foods has the exact opposite effect of burning fat. A food that "raises your heart rate" doesn’t sound altogether healthy either. Maybe this advertisement is really an advertisement, for Frank’s Red Hot Extra Hot.
Healthy spices, foods, drinks…and their benefits?
Posted by admin on Oct 4, 2009
Can you share some of your knowledge, thanks*
amounts and what it does would be great*
GREEN TEA: promote heart health, ward off cancer, fight obesity, lessen free radical damage to the cells, and even slow the progression of age-related cognitive impairment and Alzheimer’s disease
CINNAMON: it also contains many health benefits such as: Anti-Clotting and Anti-Microbial actions, Blood Sugar Control, it boosts Brain Function, it’s Calcium and Fiber protect against Heart, and CAYENNE: Many herbalists believe that Cayenne is the most useful and valuable herb in the herb kingdom, not only for the entire digestive system, but also for the heart and circulatory system. It acts as a catalyst and increases the effectiveness of other herbs when used with them.
http://www.whfoods.com/foodstoc.php
Go to this address it lists the world’s healthiest foods and their benefits.
What to do if someone has a heart attack?
Posted by admin on Sep 28, 2009
I am just wondering if someone, in particular, my mother ever had a heart attack about what to do. I’ve heard you give them aspirin (to thin blood?) but what if she had the heart attack because her blood was too thin? She is on coumadin and 1 baby aspirin due to a heart condition.
Also, I saw another answer and it said to give the person cayenne pepper to break up potential blood clots. What validity does this have? Maybe she should start incorporating some cayenne pepper or something to break up her blood clot she has now in her heart.
Genius, just call 911. Before you kill her.
Can you receive the benefits of spicy foods (such as increasing metabolism) without "tasting" them?
Posted by admin on Sep 26, 2009
I really don’t like spicy foods but have heard how healthy crushed red pepper (cayenne pepper) is for the heart and has the added benefit of increasing the metabolism. So, I came up with the idea of swallowing a small amount of crushed red pepper with water as if I was taking a vitamin. But I wonder if it still effects metabolism in this way since I’m in effect cheating or bypassing the capsaicin of the peppers.
Well, you just have to eat it.
You still get the benefits, as long as you eat it, which you are.
If you want to start having it in food, then block your nose while you eat. Most taste comes from what you smell 
How does cayenne pepper act upon human body?
Posted by admin on Sep 24, 2009
I do use it much,its type of an addiction I have.However,I wonder about its influence upon the internal organs like the heart,the kidneys etc.Are there any bad effects they might suffer from?Good sides of using it?Please be specific if possible,I want to know the physics of its action.Thank You
Cayenne Pepper
Historical Use: Cayenne was introduced to Europe by Christopher Columbus.
Medicinal Use: Cayenne treats a variety of ailments. The fruit contains the active ingredient capsaicin, a powerful stimulant having a soothing effect on the stomach and mucous membranes. Taken internally, it tonifies the stomach, intestines, and other internal organs and treats constipation; it stimulates the production of saliva and gastric juices and aids digestion. Prepared as a poultice, it treats chest and lung congestion, general lethargy and painful joints.
Other Uses: Culinary.
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Cayenne Pepper – How Much is Too Much?
Posted by admin on Sep 22, 2009
I just watched my father die of a heart attack after suffering end stage renal failure due, they thnk, to bad circulation. As a family man, I am keen to improve my chances at longevity. Hence, I adopted a cayenne tea supplement in my diet (teaspoon of cayenne pepper in a mug of hot water).
I hear after scouring the web that cayenne can be harmful to the kidneys and liver if taken in excess. However, nobody seems to know what this excess might be. Can you tell me what is too much, and what is a safe amount to take?
The popular belief that cayenne stimulates digestion and circulation has no scientific proof; in Germany, therefore, cayenne products are not permitted to carry claims about stimulating digestion or circulation. It does, however, contain carotenoids and vitamins C and E; these antioxidants protect against free radicals, oxygen compounds that can damage cell membranes and disturb metabolic pathways. Consumption of carotenoids is associated with a reduced risk of cancer and enhances the activity of various immunesystem cells. The carotenoids in red peppers have been shown clinically to improve lifespan in primates.
I think Natto Kinase and L- arginine may be a better fit for you. Natto dissolves a nasty protein called fibrin that makes blood clots and holds some plaques together in the arteries, therefore allowing for better circulation. Arginine produces Nitric Oxide which relaxes the arteries and lessens restriction of blood flow. So better ciculation and healthy blood pressure flow with both of these.
Cayenne and Garlic for Bad Circulation?
Posted by admin on Sep 20, 2009
I have bad circulation and my dad passed away recently from heart failure caused by arterial sclerosis. I figure this is the same as bad circulation, right? Anyway, I am trying to improve my chances by cycling and drinking cayenne tea and having garlic pills every day. I am also substituting salmon paste for cheese in my (much loved) sandwiches.
Any other ideas or comments on my health ideas?
The garlic pills are good and so is the cayenne and the fish paste but you should also try eating those foods fresh like maybe make a recipe for garlic salmon? also stop eating foods with saturated fats and limit your fat intake in general unless its the good omega 3 fats. if your going to eat fish to help you steer clear from tilapia . there was a recent study and its actually as bad for you as bacon.
I have heart palpitations and I want to know if the lemonade diet is something safe for me to do.?
Posted by admin on Sep 18, 2009
I want to lose a couple of pounds but the thing is I have heart palpitations I want to do the lemonade diet witch consist of water, lemons, maple syrup, & cayenne pepper and I want to know if its safe to go on this diet.
These detox diets never work! You have to eat a balanced diet and just eat less than you have been. As far as if its okay for your heart if you are really concerned you should talk to your doctor, they are professionals for a reason don’t take advice about your individual situation that traumatic over the internet.
Is it really true that Cayenne Pepper helps to reduce BP and also alleviates heart related disorders..?
Posted by admin on Sep 16, 2009
?????
Most herbs and spices do, not just cayenne pepper. Simply because they have antioxidants, and you’re substituting the unhealthy fatty dressings with natural flavors.
What ingredients are in the seeds of Cayenne Pepper that help increase vascular circulation?
Posted by admin on Sep 14, 2009
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Cayenne Pepper is touted to cure heart failure and improve circulatory weaknesses and arousal. Are the active ingredients in the flesh or in the seeds of the pepper pod? Is there more than capsasin that is attributed to health benefits.
I don’t have any answers, just questions. Touted by whom? Any references? I know the hot stuff
is great for some pains and itches. Any differences in the types of chile? Jalapeno, Habanero, sweet ones, ancho, smoked????
I know that when I eat a lot (and cayenne is my choice from the above), get a sort of nice buzz all over. Not quite so nice the next day.
